People frequently use Tiger Balm to relieve back pain, especially pain in the lower back. People looking to use Tiger Balm for congestion or other cold symptoms should purchase formulas that do not contain cough-inducers, such as capsicum and clove oil.
In a 2013 study, 14 people who inhaled a 1 percent menthol solution before being exposed to capsicum, a cough-inducer, took longer to cough than those who did not use the menthol solution. Menthol may help soothe irritated nasal passageways, helping to relieve stuffy noses.
Some have been used for centuries in oils, ointments, and inhalant form to ease congestion from colds and allergies.Ĭamphor acts as a mild expectorant, nasal decongestant, and cough suppressant. Tiger Balm contains ingredients that may help relieve sinus and chest congestion. Share on Pinterest The ingredients in Tiger Balm may help ease cold and sinus symptoms. While current medical reviews of alternative headache remedies continue to cite this study, more up-to-date research is necessary. It was almost as effective as taking acetaminophen (Tylenol). Tension headachesĪuthors of a study from 1996 found that applying Tiger Balm to the forehead was more effective at relieving tension headaches than a placebo. Capsicum blocks nerve receptors that transmit pain impulses, creating a warm sensation that can lessen the intensity of muscle aches and strains.Ĭapsicum may reduce many types of aches, including those from arthritis, cancer, and gastrointestinal problems. Some versions of Tiger Balm contain capsicum, the active ingredient in chili peppers.
#Foot peeler block Patch#
Tiger Balm adhesive patches may be the most useful for muscle pains and strains, as a patch steadily releases the active ingredients over a prolonged period. Other ingredients in Tiger Balm, such methyl salicylate, act as analgesics and numb the skin, which may reduce stiffness and aches.
#Foot peeler block skin#
In a small 2014 study, nine adults who applied petroleum jelly that contained 5, 10, or 20 percent camphor to their forearms experienced increased blood flow to their skin and muscles.
Ingredients in the balm, such as camphor, increase blood flow to the surface of the skin, creating a warming sensation that can distract from pain and stiffness.Ĭamphor and menthol may also improve blood circulation to the muscles, potentially speeding up healing time and reducing inflammation. Most evidence for the benefits of Tiger Balm is based on what researchers know about its active ingredients.
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